Russian Stimulation is very similar to regular Electronic Stimulation (EMS), in that they both strengthen targeted muscles. Compared to regular stim, Russian Stimulation has a higher frequency of 2,500HZ. This higher frequency allows for a deeper, stronger, yet comfortable penetration to the muscle.
Brief
History of Russian Stimulation
Electronic Muscle Stimulation became very popular after the 1972 Olympics when the USSR swept up a bunch of gold and silver medals.
Dr. Yaakov Kots implemented EMS training with many of the Soviet Olympic athletes and he reported that this training resulted in strength gains of up to 40%. Dr. Kots primarily used the frequency of 2,500HZ on his athletes.
The benefits of this type training were noticed worldwide, and the term “Russian Stimulation” was coined.
To this day, Russian Stimulation is widely used by world-class athletes and bodybuilders.
The Tone-A-Matic Russian Stimulation pre-program will help you build muscle mass and strength faster than you would with normal training.
You now have access to Russian Stimulation by the push of a button with the TAMTEC SPORT 2 & 4 Plus units.
